Agility Speed Hurdles -
Hurdle agility drills are an excellent way to improve foot speed, agility, coordination and overall quickness & they are an integral part of many SAQ programs and compliment many different sports and events.
Speed agility drills are about quality and form rather than producing overload & the drills aren't meant to leave one fatigued or breathless.
Better performed at the start of a session after the warm up where muscles should be fresh to ensure good quality of movement. Since they don't exhaust one, resistance or endurance training can still be done after.
- Available as 6, 9 12 or 18 inches height
- Durable all weather PP material
- Sold in individual units
- Speak to us on the multitude of drills that we can share to cater to your individual needs with these equipment, with our experienced in-house track & field / hockey and S&C coaches!
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